At less than 80 calories per drink, Bright Tea Co. Chai Tea Latte doesn't have to be saved for just the afternoon. Enjoy the soothing warm spice of Chai any time of the day. Each Freshpack contains the exact amount to brew a perfect single cup of tea. Freshpacks are used in Flavia Creation 150, Creation 200, Creation 500 and Creation 600 (all not included). For single-serve sustainability, innovative pouches are 100 percent recyclable through Terracycle.