KIND Nut Bars are where our journey started and it was simple: whole ingredients like nuts, mixed with fruits and spices bound together with honey. We believe if you can't pronounce an ingredient, it shouldn�t go into your body. Actually, it shouldn�t even go into your pantry. KIND products are made with nutritionally-dense ingredients like whole nuts, fruits and whole grains�no secret ingredients and no artificial flavors, preservatives or sweeteners. Nothing to hide. KIND Nut Bars are packed as individually wrapped bars and make for a convenient option that makes eating healthy easier. It's the perfect pick-me-up when life gets in the way. These dairy free bars are a good source of protein and fiber. They are also gluten free, have a low glycemic index, and are made without genetically engineered ingredients. Food Type: Nutrition & Snack Bars; Flavor: Dark Chocolate Nuts & Sea Salt; Capacity (Weight): 1.4 oz; Gluten Free: Yes.